Fees

Sessions, fees and booking

A conversation. A little clarity. And perhaps a new perspective.

Every coaching relationship begins somewhere, and our first session is an opportunity for us to get to know one another, talk about what brings you to coaching, and explore what you might like to gain from our conversations.

You don’t need to prepare a list of problems or arrive with clearly defined goals. We can begin with whatever is on your mind.

First Coaching Session

60 minutes: $75

Our first conversation gives us time to explore your circumstances, the things that matter to you, and what you’d like to focus on. It’s also an opportunity to see whether my approach to coaching feels like a good fit for you.

Follow-Up Coaching Session

40 minutes: $50

These sessions build on our earlier conversations. We might explore something new, revisit a previous discussion, recognise patterns, consider different perspectives, or identify practical steps you’d like to take.

Sometimes you’ll leave with a clear idea of what you want to do next. Other times, you’ll leave with a better understanding of yourself or your situation. Both are valuable.

Where we meet

All coaching sessions take place online, allowing us to connect from wherever you feel comfortable, without the need to travel.

Sessions are conducted through a private video meeting, providing a comfortable setting where you can speak openly, reflect, and focus on what matters to you.

You set the direction. We explore the possibilities together.

Session fees at a glance

  • First Coaching Session60 minutes: $75
  • Follow-Up Coaching Session40 minutes: $50
  • Additional Session Time10 minutes: $10

Self-pay only. Life coaching is not covered by health insurance. Clients are responsible for the cost of their coaching sessions.

Booking

Book a Coaching Session

Send a booking request below. Your selection of a coaching focus helps guide our first conversation and does not limit what you can discuss.

What would you like to focus on?

Your selection helps guide our first conversation and does not limit what you can discuss.

Prefer email? Write to ilonka.knowlton@psych.us.